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发表于 2017-2-26 00:51:06 | 显示全部楼层
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 楼主| 发表于 2017-2-26 17:47:53 | 显示全部楼层
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发表于 2017-2-26 22:18:06 | 显示全部楼层
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发表于 2017-2-27 13:41:34 | 显示全部楼层

.Hello friends the target muscle

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 楼主| 发表于 2017-2-27 19:33:57 | 显示全部楼层
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 楼主| 发表于 2017-3-1 13:02:53 | 显示全部楼层
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发表于 2017-3-1 21:25:10 | 显示全部楼层

must not rush too fast

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 楼主| 发表于 2017-3-2 16:19:37 | 显示全部楼层
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 楼主| 发表于 2017-3-3 10:43:41 | 显示全部楼层
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发表于 2017-3-5 04:04:39 | 显示全部楼层

choose a quiet stretch. jump height.

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