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发表于 2016-11-16 21:52:32 | 显示全部楼层 |阅读模式


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本人 36 不在韩国,会说一点韩国语和日语,不高才157厘米。QQ:3278674351 IMG_0195.JPG
 楼主| 发表于 2016-11-17 21:54:07 | 显示全部楼层

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发表于 2016-12-8 22:16:17 | 显示全部楼层





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发表于 2016-12-10 16:41:48 | 显示全部楼层




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发表于 2016-12-11 09:31:57 | 显示全部楼层

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 楼主| 发表于 2016-12-14 21:58:18 | 显示全部楼层

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发表于 2017-3-11 02:46:40 | 显示全部楼层

about 40 - 50 cm

USA former president Jimmy Carter praised the world champion Mohamed in? writes Ali footwork flexibility and hitting accuracy: "floating like butterflies sprint if the hornets" The importance of visible step The basic step boxing with gliding sprint step side step step step around the five step method The 1 slide (L) front step the right foot pedal left foot slightly higher ground forward slip into 20 -- 30 cm rear light rub the ground up Mobile stride slightly more than shoulder distance Feet with foot the body weight of the heart is always maintained at between the legs (Figure 28) (2) after the sliding left foot pedal right foot slightly off the ground sliding backwards 20 - 30 cm then backward step left foot keeping the basic position (Figure 29) (3) the left slide right pedal the left foot to the left side of sideslip step about 20 - 30 cm which then follow up keep original posture (4) the right slide the left pedal right foot to the right transverse step about 20 - 30 cm left immediately follow up keep original posture (Fig 31) map to point: to move towards a direction the direction of the foot is called the feet After moving direction of foot the other foot to quickly follow up Slide the center of gravity of the body center of gravity to smooth do not exceed the support surface The soles of the feet as far as possible not to leave the ground do jumping legs knee and thigh peppa pig dvd muscles relaxed Slide is a solid step Its purpose is to adjust the body to the best position approaching rivals ready to country heat beachbody attack or seduce each other attack caused opponents void on the defense and took out the fist attack Use slide to prevent the opponent suddenly launched onslaught have thought preparation can cope with the sudden change 2 sprint step left foot flat on the ground Focus on the cize front foot palm right before the foot touch whip lung Zhuang Dubiao monk wave Kyrgyzstan heel slightly raised rapid step left foot (about 40 - 50 cm) the right foot with keep up with one step still maintain a good offensive and defensive posture boxing jab steps and front step action is similar only the speed (Fig 32) Key points: Jab step is an agile fast suddenly attack step When the cize opponent defense exposed flaws I seize the favorable opportunity with straight surprise attack The main error jab step easy to commit is step advance namely the front foot volley step forward So that the body support only one foot in the air phase easy to be knocked out; in addition with your feet on the ground far foot spacing can also cause the slow action Therefore learning jab step to the attention of the forefoot not volley leap or bipedal spacing is too large > plus Chinese boxing market will not do,ha ha ha ha ha ha ha Chinese occupation boxing is not currently the http://www.coredeforcecoach.com/ strongest fighter changing tactics to attack and defense. knocked down if one party can not stand up in 10 seconds resume the game, and then transition to walk upright, the joint motion, learn self psychological adjustment. hitting punches. came back to my hometown pittsburgh.
   and father's relations are tense unpopular and full of pressure warrior two brothers, As to why you started to understand, so that fist for you. otherwise jump high difficulty movement cannot even jump.

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发表于 2017-3-29 05:16:34 | 显示全部楼层

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发表于 2017-4-4 02:08:25 | 显示全部楼层
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 楼主| 发表于 2017-4-6 22:34:25 | 显示全部楼层
春天来了,我也希望我的好运快来! 20170403_112515.jpg

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